The Brass Ring
This is OUR book of shadows. In the near future you will find this populates with spells to fit almost every need. As stated though out this site, these are guildlines only. You have to make these your own. When possible, we will list substitutions for common items.
I think that the worst personal experience that we have ever had to deal with once a relaxation spell. A young lady approached one of our peers and asked for a "spell" to relax. The spell that she was given involved the brewing and ingestion of a CLOVE tea. The young lady followed the spell meticulously. The only problem is that she was allergic to cloves. the experience was anything but relaxing. In this specific spell, a substitution of allspice would have had the same result and she would not have spent the evening in the hosptial.
Never ingest anything you are allergic to. It is just NOT a good idea.